Backaches and sciatica image.

Is Your Job a Pain?

Neck and low back pain, previously associated primarily with jobs involving physical labor, is now striking an increasing number of white-collar workers. If you thought pain could only occur with heavy lifting, turning, bending and repetitive motions, you may be surprised to learn that back pain is becoming a plague among those who lift nothing heavier than a stapler.

While workplace design and employee fitness are factors in office workers developing neck and back injuries, an overlooked element is the psychosocial factor: that is, how positive a person's mental outlook is, and especially how much they like their career.

Instead of taking drugs to reduce the symptoms of neck and back pain, more and more recommendations involve reducing the amount of stress and taking steps to increase job satisfaction.

Experts say that up to 80 percent of adults will seek treatment for work-related neck or back pain at some point in their career. Getting to the underlying cause of the pain is the key to helping your body heal itself naturally!

Dr. Murphy Asks some important questions of interest to Round Rock residents - Chiropractor Round Rock Dr. Murphy Asks...

How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Round Rock chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.